Everyone has their own reasons to run. As I mentioned before, I’ve been a casual runner for about 20 years. During that time, I never...

Everyone has their own reasons to run. As I mentioned before, I’ve been a casual runner for about 20 years. During that time, I never...
I returned to Portland earlier this week for the second class of my Minimalist Monday running workshop. No, we haven't actually star...
It took some time, but I finally converted. I'm now officially one of those freaky barefoot runners. I began running in zero-dro...
I started my first running workshop on Monday of this week, though technically this first class was a walking workshop. The workshop I...
Mr. Rogers usually knows the right thing to say. I took my first injury-free running workshop yesterday. I planned to rush home when it...
Why do I say I'm relearning to run? The short answer: running is awesome and injuries suck. The long answer: I began running as ...
Welcome to my new blog! I've been running for many years, and I've been running with pain for many years. When I started wearing...